As summer approaches, and another uniquely challenging school year comes to an end, say thank you in style. We’ve got some wonderful thank you gifts for every teacher, tutor and support worker out there, whatever your budget.
We know that sleep is essential, but many of us are struggling to get the recommended 8 – 9 hours of sleep each night. A few small lifestyle adjustments can make a big difference. We are by no means experts but we thought we would share some of the everyday strategies we find help us to drift off and stay in the Land of Nod:
We’ve handpicked the best essential oil diffusers from within the UK, which are not only easy to use and reliable but they have also been beautifully designed to compliment any living or working space.